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Women

OUTDOOR
FITNESS
for
ARE YOU OVER 30 AND WANT TO LSOE FAT?

do you want your pants to fit you again?

Read our clients review about how she went from suffering with weight gain to weight loss and feeling more confident in herself!

I'm a 36 year old mum of two young children. 

I was diagnosed with Multiple Sclerosis (MS) 10 years ago, over the years I have gained weight due bad fatigue, really poor diet and a knee injury.

This year I wanted to make a change, so I stepped out of my comfort zone and joined Aimz Fitness. Amy has helped me with my weight loss journey, with her showing me ways to work around my knee injury and her awesome encouragement, I feel my health and fitness have both improved so much in just 10 weeks.

Thank you Amy xx

You can lose fat too,
in just 8 weeks

STarts FEB 2025

WHAT's included?

45 minute, already programmed sessions created by your Coach to help you lose fat, give you more strength, feel fitter and be bouncing with energy!

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Your very own booking app to book your sessions and stay accountable.

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56 days of educational content

Understand macros and calories
Eat what you want when you want
Set realistic goals
Create healthy habits 
Hold yourself accountable 

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Healthy Recipe E-book to keep forever!

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Find out your actual body fat %
To be completed at the start and end of the 8 Weeks. 
$30 per scan at Anytime Fitness in Armadale. Dates to be announced when challenge starts.

session times
Shipwreck park hilbert
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The Pavillion park, BYFORD
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BE PART OF OUR VIBE!

Aimz Fitness is the perfect place for women over 30 looking to achieve their fat-loss goals whilst having fun and feeling great.

 

We create a friendly and enjoyable atmosphere so you can have a great time with friends while burning calories and sweating it out!

 

We believe the vibe and energy you get when training with friends will help you reach your goals faster!

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Our 8 Week

Unlimited Package includes a

FREE Online Fat Loss Program

designed by Aimz herself,

valued at $249. 

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Not only will you lose fat, but you will increase your energy levels, be able to run around with your kids and have your old pair of jeans fit you again!

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Not only that, did we mention it is outdoors? So you get to watch the sunrises, sunsets, witness rainbows, pat the dogs in the dog park, see the clouds make patterns and enjoy the fresh air in your lungs! 

 

It doesn't matter if you have never trained before are an elite athlete or just want to have fun, this environment will have you enjoying exercise! 

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So please know you are SO welcome here!

Anchor 1

WEEK
Build Body Confidence

in 2025
Starts 3rd February

 

THE SESSION

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Sessions are 45minutes in length. 

They are a combination of strength, High Intensity and Cardio. 

No session will be the same, this keeps it fun and exciting!

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We have pure strength based sessions, High Intensity (HIIT) based sessions and a mixture of both!

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We start the session with a warm up to get the body moving. We then move into the bulk of the session and finish with some yoga/ stretching. We even change the mood of the session by changing the music to meditation music. 

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YOUR FIRST SESSION

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Make sure to bring a towel and drink bottle. Wear comfortable clothes and gym shoes. 

When you arrive you will see an a frame with OUTDOOR FITNESS on it, this is where we will be located. 

When you arrive Amy and/or Krystal will greet you and make you feel welcome and introduce you to the other women.

Remember you may have different goals but you are all in this together!

You are more a like than you may think! 

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Remember to go at your own pace and get a feel of where your body is at!

You want to make sure you are not so sore that you don't want to come back! 

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PACKAGES

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There are 3 Packages to choose from:

 

Unlimited sessions per week

$50 

includes FREE 8 Week fat loss program

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2 sessions per week $44

1 session per week $22

Bring a friend and get 10% off​​

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LOCATIONS

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Shipwreck Park Hilbert, 

The Pavillion Park, Byford

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WHAT IF IT RAINS?

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There is an undercover area at Byford!

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IS THERE TOILETS?

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Yes! They are located up at the park, Hilbert!

&

Coffix in Byford.

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BOOKING SESSIONS

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We have our own online fitness app for bookings. Once you join, we will send you the link to book your classes.

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PAYMENTS

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Payments are direct debited on a Monday.

There is no lock agreements, please allow a 30 day notice period for cancellations.

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SUSPENSIONS

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2 Weeks FREE suspension per calendar year.

Thereafter 20% of membership fee applies per week*

Please email Amy the dates you wish to suspend, one week prior to your suspension.

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WHAT MEMBERS ARE SAYING
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CONTACT US

Have a question? We will respond as quickly as possible!

Individual results may vary *

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